Now this running lark is still happening. Yes, I am still at it. Mostly down to the great bunch of people at RunMiddlewich. It gets me a bit of time to myself, keeps me from hitting the size of a small elephant and keeps me up to date with all going on around town. Oh … Continue reading R.E.D. January….a great idea they said, and it is!
exercise
Day One (can you feel the determination??..it’s in there somewhere)!!
I am sitting here at 11pm wondering wether or not to give this Slimming World lark a go. I need to shed a stone, maybe two. But I also need to change my habits. I am bad. I am a late night eater, I love coleslaw, my weekend cooked breakfasts and I don't do Diet … Continue reading Day One (can you feel the determination??..it’s in there somewhere)!!
